Gymnastics Performed with Music Accompaniment Called?

Gymnastics performed to the accompaniment of music is called....

a. Gymnastics

b. Rhythmic gymnastics

c. Aerobics

d. Musical gymnastics

Have you ever got this question in sports subject questions? Or are you curious about what gymnastics is done to the accompaniment of music? Let's answer together in the discussion. Gymnastics performed to the accompaniment of music is called…. following.

Gymnastics is

Before answering questions Gymnastics performed to the accompaniment of music is called…. Come on, let's discuss first what exercise is. Because this discussion is the basis so that we can answer questions. Gymnastics performed with musical accompaniment is called…. the.

So if quoted from the Indonesian Wikipedia source, gymnastics itself means one of the sports that involves the performance of movements that require strength, speed and harmony of regular physical movements. And if quoted from the Big Indonesian Dictionary (KBBI) it means body movement with certain movements, such as stretching, moving, and stretching the limbs.

So if it is concluded that gymnastics can be interpreted as a sport that uses certain body movements such as stretching, stretching the limbs, and others by requiring strength, speed, and harmony of motion.

Reporting from Gymnastics Ontario, this exercise has been around for several thousand years. Precisely from ancient Greece to Ancient Egypt. So that the word gymnastics in the international language or the original language is taken from the Greek, namely gymnos which means naked in Indonesian. However, the word gymnos has a verb, namely gymnazo, which if interpreted in Indonesian means practicing naked. From that word, it was later determined as this gymnastic term whose original name in the international language was gymnastic.

Kinds of Gymnastics

Before continuing to answer questions Gymnastics performed to the accompaniment of music is called…. Let's first describe what the various types of gymnastics are. Some of them are:

• Gymnastics

Reporting from Latest News Today, Trusted Accurate News – Kompas.com Floor gymnastics first began in China in 2700 BC.

As the name implies, this floor exercise is a type of gymnastics whose movements are carried out on the floor. And generally, in doing this floor exercise, people use a mat to protect their body.

Some of the basic movements in floor gymnastics include movements such as rolling forward, rolling backwards, jumping tiger, wax attitude, kayaking, and others.

These movements seem to have been commonly carried out during sports subjects when school started elementary school (SD). Usually the practice of sports from the material is to do these movements.

• Zumba

Reporting from MediaKom Ministry of Health RIZumba is a relatively new type of exercise because it was only created in 2002 by Alberto Beto Perez, a choreographer from Colombia.

Therefore it is called zumba because the word comes from the Colombian language, namely zum zum which in Indonesian means fast movement.

Zumba is considered by many to be the most effective exercise for burning body fat and calories because of its agile and active movements. So it will produce a lot of sweat. In addition, zumba is also a movement that is considered a movement that is able to tighten the skin effectively.

• Aerobics

According to the Fédération Internationale de Gymnastique, a specialized organization for international aerobic gymnastics, aerobic gymnastics is gymnastics with the ability to perform complex and continuous movements following high-intensity movement patterns.

Meanwhile, if quoted from the Indonesian Wikipedia source, the meaning of aerobic exercise is gymnastics with a series of patterned or unpatterned movements accompanied by musical rhythms that have certain rhythmic, continuity, and duration provisions.

• Artistic Gymnastics

This artistic type of gymnastics is a gymnastics in athletics. This gymnastics is a gymnastics that is often contested in athlete competitions.

If you have ever seen a performance or competition of people who like to dance using a long ribbon or use other aids such as ballet movements. That is one form of artistic gymnastics.

This artistic gymnastics combines rolling and acrobatic movements in order to show the beauty of the movements performed using tools.

• Acrobatic Gymnastics

Have you ever seen someone doing somersaults or jumping in the air, rolling in the air? Or some kind of cheerleading show? That's one of the movements of acrobatic gymnastics.

This acrobatic gymnastics is a gymnastic movement that is said to be the most dangerous and requires good ability and a lot of practice. Because the movements of this acrobatic gymnastics are a little risky if done at random.

The basic techniques that need to be mastered by people who do this acrobatic gymnastics include turning, landing, swinging, static, rejection, and others.

• Rhythmic Gymnastics

This rhythmic gymnastics is rhythmic gymnastics whose movements have many variations and combinations of footsteps, arm movements, and require musical rhythms to produce harmonious movements and display the beauty of motion.

This exercise will use a combination of movements of all major body parts such as the head, hands, and feet. Almost the same as artistic gymnastics, rhythmic gymnastics can be done using tools such as ribbons, balls, etc. to make the movements more varied and look more beautiful.

Benefits of Gymnastics

After this we will answer the question of gymnastics performed to the accompaniment of music called…. However, before that, let us first mention the benefits that we will get if we do gymnastic movements. Among others:

1.Maintaining Weight

By doing so many movements and collaborating with all the movements of the limbs, our bodies will burn fat and calorie substances that can maintain our ideal body weight.

2. Maintain the Respiratory System

With exercise, of course, we need good breath settings so that we don't get tired or run out of breath. Therefore, this exercise can keep our respiratory system good. That way will make our heart is also more awake.

3.Relieve Stress

It is mentioned in point 2 that exercise can make the respiratory system good. That way, the blood pump throughout the body can also be maximized. So that blood circulation in the brain can also be good, so it will not make us easily stressed.

Gymnastics performed to the accompaniment of music is called....

After knowing the basics of gymnastics, let's answer together the questions Gymnastics performed to the accompaniment of music is called…. To remember this, the following questions are listed above.

Gymnastics performed to the accompaniment of music is called...

a. Gymnastics

b. Rhythmic gymnastics

c. Aerobics

d. Musical gymnastics

If it is seen from the types of exercise described above, what is not on the list is option d. Musical gymnastics. So that musical gymnastics is not the correct answer.

Then when compared to the other three options, which is the closest answer is rhythmic gymnastics, because rhythmic gymnastics requires music to produce beautiful and rhythmic gymnastics according to its name.

You must be thinking, but aerobics is also said to require music. However, when viewed from the structure of the question, it refers to a definition question. So that the type of gymnastics whose terms describe that gymnastics requires music is rhythmic gymnastics.